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B.L. Fitness And Health

5.0(15)· Google5.0 out of 5 from 15 reviews (Google rating)Gym
Closed today
(248) 982-1211 Directions blfitnessandhealth.square.site

Quick facts

B.L. Fitness And Health is a gym at 511 W 11 Mile Rd in Madison Heights, MI, open Sun–Fri from undefined. Call +1248-982-1211 for details.

Address
511 W 11 Mile Rd, Madison Heights, MI 48071
Phone
+1248-982-1211
Hours today
Closed today
Accessibility
Wheelchair accessible entrance

About B.L. Fitness And Health

B.L. Fitness And Health is a women-owned gym at 511 W 11 Mile Rd in Madison Heights, MI. Its stated approach combines physical activity with dietary guidance and mental wellness strategies, with an emphasis on addressing obesity and supporting overall well-being. The gym describes a six-week program that includes complimentary group classes for the full program duration. Those classes are designed to accommodate different fitness levels and interests.

The business offers both online classes and on-site services, and appointments are recommended. Accessibility features include a wheelchair-accessible entrance, parking and restroom. Credit and debit cards are accepted. B.L. Fitness And Health has a 5-star Google rating based on 15 reviews. Its program places nutrition and mental wellness alongside exercise, rather than presenting physical activity as the sole focus.

Known for

  • Six-week program with included group classes
  • Dietary guidance and mental wellness strategies
  • Online classes and on-site services
  • Women-owned gym
  • Wheelchair-accessible entrance, parking and restroom

Good for

  • Wheelchair accessible

What reviewers say elsewhere

  • “If you come here ready to do the work, it’ll work for you. Clean & tidy micro-gym, equipped for functional training. Safe space. Accessible pricing & community.”

    — Karese Warfield, January 24, 2026 · google

  • “Best trainer ever. Tailor workouts to your body. She truly cares”

    — Sonya Thomas, January 6, 2025 · google

  • “Bl fitness is the place go for best body definition, Lourdes the trainer is the best in the area if you want your body right like a woman and all your curves right she is your person”

    — Lisa Stewart, September 14, 2024 · google

  • “Lourdes is the best! The workouts are tailored to your needs and she gives nutritional advice to aid in your healthy lifestyle.”

    — Amanda Brooks, March 1, 2024 · google

Excerpts are shown for attribution and remain the property of their source.

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Nearby places

Within walking distance

B.L. Fitness And Health — frequently asked

Is B.L. Fitness And Health open on Mondays?
Yes — B.L. Fitness And Health is open Monday from undefined to undefined.
Where is B.L. Fitness And Health?
B.L. Fitness And Health is at 511 W 11 Mile Rd, Madison Heights, MI 48071.
What is the phone number for B.L. Fitness And Health?
You can reach B.L. Fitness And Health on +1248-982-1211.

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